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Hope you are all having fun this winter season! But let’s talk about the flip side— Dry air. It can create annoying respiratory problems and leave your skin feeling as rough as sandpaper. Who wants that? If you’re tired of a pesky cough or itchy skin I have something for you — Halotherapy!

Dating back to the 12th century, Halotherapy or salt therapy was used by Europeans as they would go into salt caves for therapeutic reasons. Then in the 1800s, polish salt miners, while being in the mines all day, discovered that they didn’t have any respiratory problems and were unusually healthy.

Fast forward to now, and we have modernized halotherapy called active salt rooms. Thanks to a machine called a halogenerator salt is broken down into tiny particles that spread around the room.

Here’s why salt is TRUly amazing:

Natural and safe: Circulating the air, salt has no notable side effects!

Clears Mucus in your airways: Breathe better!

Fights off bacteria: Keeps infections at bay!

Anti-inflammatory: Reduces inflammation in the body!

There are many benefits to halotherapy. Helping your skin as well as respiratory system including:

Skin Benefits

  • Helps treat acne and rosecea

  • Combats wrinkling and skin aging

  • Fights fungal infections

  • Relieves eczema

Respiratory Benefits

  • Combats respiratory allergies

  • Contributes to asthma relief

  • Helps treat lung infection

  • Fights colds or coughs

And how fun does this sound — Halotherapy just like being in the ocean! Feel the healing magic of salt  and sunshine! Learn more about the healing powers of the sun on our website here!

Experience the healing powers of a trip to the ocean right here at Tru! Coming soon, a modern take on Halotherapy: the Vitality Booth! This revolutionary technology combines the benefits of red light and Halotherapy in one room. Energize your cells and discover whole-body healing. Expect this treatment to finally touch down next week at Tru!

We are dedicated to offering the most innovative wellness solutions to our community. Come in today and experience them for yourself!