Red Light pad


Red & Infrared Light Therapy

Harness the Power of Red and Infrared Light

What Is It?

The healing powers of Red Light Therapy have been understood for over 50 years. It was studied for its ability to create energy in the body. This process occurs naturally when in direct sunlight. Combining both Deep Red Light (630-660 nm) and Near Infrared light (830-850 nm), light therapy increases the energy inside your cells.

woman with red light towers

How Does It Work?

Red Light can be administered through a tower, mat, or sauna. The light stimulates the mitochondria in our cells which then turns the light into usable energy for our bodies. Red light is absorbed by the skin, boosting collagen production and aiding skin conditions. Near-infrared heat penetrates deeper aiding muscle recovery, cellular renewal, and joint pain.

Red Light Therapy at Tru

We feel the invisible wavelengths of far-infrared light as heat in much the same way that we experience heat from the sun or from a bed of hot coals. This heat energy penetrates deep to relax tense muscles and boost blood circulation, which in turn helps deliver nutrients the body needs to recover and heal damaged tissues in the body. At Tru Functional Health, we have several products that take advantage of this science, including the Infrared Sauna Blankets and Red Light Face Masks.

Infrared Sauna Blanket

Sessions with an Infrared Sauna Blanket can be as short as 10-20 minutes to increase blood circulation to your skin and give a warm glow, or as long as an hour to deliver a detoxifying sweat that pushes out toxins in the body. Both short and long sessions also “trick” the body into releasing endorphins, creating a pleasurable, relaxing and reviving feeling. Take a break from the stress in your life and relax in a healthy, rejuvenating session with one of our infrared sauna blankets.

Red Light Face Mask

Red Light Face Masks use low wavelengths of red light to rejuvenate your skin tone, reduces redness, improves the skin renewal process, promotes healing, serves as an anti-inflammatory, supports collagen production for a healthy-looking glow and enhances your mood. The mask can be used in conjunction with other treatments, and leave you feeling refreshed and invigorated.

The Infrared Sauna Blankets and Red Light Face Masks at Tru Functional Health are developed by HigherDOSE and promote the following:

  • Deep Relaxation
  • Muscle Recovery
  • Improved Blood Circulation
  • Enhanced Natural Body Detoxification
  • Glowing Skin

LED Rainbow Light

Similar to the face mask, this rainbow light can be used while utilizing other services. Lay back and let the red light shine on your face penetrating the skin, helping increase circulation and accelerate wound healing.


We also offer two sauna options for red light therapy, the ContourPod, and the Amplify Sunlighten Sauna. Follow the links below to learn more about those services

Combining Two Powerful Healing Technologies

At Tru Functional Health, you can get the benefits of both PEMF and Infrared in a single HigherDOSE Infrared PEMF Mat. These mats help you manage chronic pain, recover from workouts, deepen your meditations, or experience total-body relaxation. They improve mood, reduce stress, relieve muscles, increase energy, and promote deep relaxation, improving deep sleep and recharging your body.

We also carry HigherDOSE Infrared PEMF Go Mats for use outside our clinic.